If you haven't tried some protein fluff then you are really missing out!  The people at proteinpow.com have some great recipes but this stuff just rocks my world.  It really feels like you are having a REAL cheat meal.

All you need is 1 cup of frozen strawberries 1/4 cup unsweetened vanilla almond milk, 1 1/2 scoops natural vanilla whey, 1/2 tsp xantham gum and a blender! It's that simple.

Here's the linkage :)

http://www.proteinpow.com/2011/09/strawberry-protein-fluff.html

It turns out a little like this